Personal Trainer Huntington Beach | MPF Training Systems
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Tag Archives: personal trainer huntington beach

MPF TRAINING SYSTEMS’ GUIDE TO SMART EATING

  The following guidelines are to help you lose fat, build muscle, fight inflammation and hopefully prevent disease in order to live a healthier life. See if it works for you. Enjoy! - Lori Marino, BS.   EAT EVERY 2-4 HOURS               If you eat every 2-4 hours, that will be between 4-6 times per…
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MPF TRAINING SYSTEMS SPRING BREAK SPEED AND POWER CLINIC

With spring break just a few weeks away MPF Training Systems will be  having our first "speed and power" clinic  April 6 - 10th open to  high school and college athletes in all power sports. This will be a five day, two-a-day hands on clinic concentrating on lineal speed and change of direction mechanics and…
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MPF TRAINING SYSTEMS KICKSTART TO SUMMER CHALLENGE!

REGISTRATION IS NOW OPEN! MPF Training Systems is sponsoring the "BIGGEST WINNER" Kickstart To Summer Challenge with a grand prize of $500.00 to the winner! No membership is required. Entry fee is $69.00 for members/$89 for non-members for SIX WEEKS. includes weekly workouts in a supportive and fun group environment (up to 3 times per…
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