Have Your Best Summer Ever! The sun is out and the days are gloriously long. If you’re like me, it makes you want to move more and spend as much time outside as possible. Let’s make the most of summer together! If you did not get the chance to enroll in our 6 Weeks of…Read more
Joe Marino is a Huntington Beach-based Strength, Speed and Performance specialist whose clients include High School, College and Professional athletes as well as young athletes and “Weekend warriors.” Joe works with clients both on an individual basis and by groups using strength and conditioning training as well as functional training methods to reach his client’s long-term Strength and Performance goals. Joe is constantly striving to use innovative training techniques to constantly challenge his athletes for continuous improvement in their chosen sport . With over 20 years of experience in the Strength and Conditioning industry, Joe brings knowledge and excitement to every training session. Whether your goals are sport-specific or just to get in shape, Joe’s commitment to your sports goals will help you achieve what you desire. As a former athlete and coach, Joe knows and understands the demands put on the athlete to perform at a high level as well as the mental aspects. Joe and the coaches at MPF Gamespeed take a hands-on approach with a proven system of performance training at every level. MPF has worked with athletes and schools from all over Southern California that includes: Calvary Chapel HS (Head Strength and Coach); Marina; Fountain Valley; Huntington Beach; Ocean View; Orange; Lutheran; Temple City; Mater Dei; Servite; Cypress; USC; Cal State Long Beach; Ottawa (Kansas) & many more.
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Join us for 6 Weeks of Summer Fun Fitness SIGN UP NOW Have Your Best Summer Ever! The sun is out and the days are gloriously long. If you’re like me, it makes you want to move more and spend as much time outside as possible. Let’s make the most of summer together! 6 weeks…Read more
The following guidelines are to help you lose fat, build muscle, fight inflammation and hopefully prevent disease in order to live a healthier life. See if it works for you. Enjoy! - Lori Marino, BS. EAT EVERY 2-4 HOURS If you eat every 2-4 hours, that will be between 4-6 times per day.…Read more
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