MPF Training Systems | The Elite Choice for Athletic Development
info@mpftrainingsystems.com | (714) 902-1466

Sign up for a free consultation!

Sign up for a no-obligation FREE CONSULTATION! Athletes: try us out for two weeks for only $129! General Fitness: try us out for 30 days for only $99!

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Sign up for a free consultation!

Sign up for a no-obligation FREE CONSULTATION! Athletes: try us out for two weeks for only $129! General Fitness: try us out for 30 days for only $99!

Read More

Sign up for a free consultation!

Sign up for a no-obligation FREE CONSULTATION! Athletes: try us out for two weeks for only $129! General Fitness: try us out for 30 days for only $99!

Read More

Our Facility

This is not your typical “fitness” studio but something rather different.

img_8818You won’t find TV’s “easy listening” music, or “shiny” machines or other distractions. When we put this facility together, we did it with one vision in mind: take the gimmicks out of training and deliver impeccable service.

This facility is designed with over 15,000sqft of training space and indoor turf fields, geared to meet the needs of any athlete for img_2621strength and the best conditioning around.

We dedicate ourselves to developing the strongest, fastest and best conditioned athletes from high school, college and the pros as well as civil service and img_4319the weekend warrior. What you will find is an incredibly motivating and intense atmosphere with some of the most knowledgeable coaches in the country.

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Our Programs

You know that training athletes is not like training someone from the general public. There is a specialized training protocol designed around periodizations which are implemented throughout the season.

Unlike many strength and speed coaches, Joe uses these specific protocols and keeps track of the athlete’s progress during the athlete’s off-season, as well as during their in-season.

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Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, our team of certified personal trainers and strength and conditioning coaches are committed to providing the right programs for you to reach your goals.

We offer one-on-one private training, semi-private and partner training and small group personal training (3-6 people). Our dynamic, motivating, results-oriented training combine resistance training, cardio workouts, plyometrics, core training and flexibility.

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In Small Group Personal Training you will get a personalized workout and attention without paying the hefty price of one on one personal training.

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Large Group Training is a personal trainer-lead workout. The workouts are designed to burn calories and improve cardiovascular conditioning. The team consists of up to 10 people.

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Athletes know that, in nearly every sport, speed, agility and quickness are coveted by coaches and scouts at every level.
Sports science has shown us that the old beliefs about not being able to develop speed simply aren’t true.
What is true, however, is that getting faster is not a simple process. And it definitely doesn’t happen overnight. It takes a commitment to learning and continually practicing the most efficient movement techniques in order to save yourself the critical split seconds of reaction time that spell the difference between making and not making plays.

MPF “Gamespeed” Speed & Agility Programs are geared for just that: Gamespeed.

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